Knee pain is a common issue which many people are suffering from. Here we explain different types of knee pains and their cures.
This issue can happen due to 4 reasons:
Excess Safra, Sauda, Balqam or Dam. These 4 humors are what form our body.
🔺Excess Safra (yellow bile):
This type of knee pain might not be very common but it happens among the people who have excess Safra. The reason of knee pain in these people is the dryness of the joints. When they walk or bend their joints make TIK sound and they feel pain in the joint.
👉🏼How to cure:
– reducing Safra type of foods (warm and dry like spicy foods).
– Hijamah in the third week of the lunar month
– if it’s a chronic and sever pain, then they should use this combination for 40 to 80 nights before sleeping to reform their joints.
A cup of fresh milk+ 2 table spoon of Senjed (Farsi name) + 2 table spoon of honey.
🔺 Excess Balqam:
This type is very common among the women and those who have excess balqam.
The reason is the settlement of balqam in the joints which mostly settle in the knees.
The knee may swallow and it gives so much pain.
👉🏼How to cure:
– Avoid or reduce cold type of foods (cold and wet) for example if you regularly eat rice, add cumin to your rice to reduce the coldness of the rice. Or milk should be mixed with date or honey.
– one table spoon of Dosin each 8 hours for 80 to 120 days.
( Dosin is the combination of one unit of smashed black seeds plus 3 units of honey)
– Applying oil on the knees every night with black seed oil and bitter almond oil.
– Soak dried figs and eat 7 pieces evey night
– Ginger and cinnamon tea , one cup a day
The cure period may take 2 to 6 month depending on the amount of Balqam
🔺 Excess Sauda (black bile):
this type of is mostly common among men and women especially those with excess sauda. It acutally makes tik sound when bending the knee and it can be painful if it is not treated.
👉🏼 How to cure:
-Drinking Sekanjabin (it’s a combination of 2 units honey+2 units of boiled mint + 1 unit of natural vinegar) which should be mixed with water (1/3 Sekanjabin+ 2/3 water)
– Apply bitter almond oil at nights on the knees
– Dry cupping on the knees (without bleeding)
– keep 7 pieces of figs in a cup of water or rose water and eat that every night.
– 7 pieces of olives every morning
– Black raisings 40 pieces everyday
– Cupping therapy ,etc
all these help reducing sauda from the body and cures the dryness of the knees
🔺 Excess Dam (blood):
In this type of knee pain, the knees and joints becomes red and swallows. this is mostly common in people with excess Dam which are youth and it happens in warm seasons of the year.
Cupping or Hijamah is a good solution for these people. As well cold type of foods are recommended for these people.